Coming with the modernization in major metropolises around the world, the life for young generation
has been attached huge importance by the public, since the difficulty of how to balance life and wor
k is increasingly significant.
It is common to see that the time of keeping the hight on is extended in many business skyscrapers
, and the overtime work has become the routine of young people' s night life replacing hanging out w
ith friends or lying on the couch to enjoy personal life. However, when considering the enormous amo
unt of work, they have to sacrifice free time and give up the rest to guarantee that all things can
be done on time, due to the huge pressure of earning money to support their life and the desire of p
romotion in the career, which are essential for pursuing a better life and showing the determination
of providing individual value Gradually, whether the ambitions can be achieved or not the side effe
ct that the health for such generation is affected negatively along the ignorance of relaxation woul
d not be covered during their aging.
Figuring out the solution of the dilemma mentioned above cannot wait anymore. Initially, the att
itude towards what should be the top concern in the life needs to be switched, which means that wor
kers must understand that fame and wealth are not the only evidence to prove oneself, while the inne
r happiness and satisfaction from the maintenance of the interpersonal relationships can be more mea
ningful. In terms of health condition spending regular time on outdoor exercise and body check would
be effective approach to monitor and prevent any serious diseases; besides the policy of holiday in
the company should be implement strictly under the supervision of authorities, which can supply the
opportunity to ensure that employees have enough leisure time.
In conclusion, there are many problems in front of the balanced life and work, but what can be d
one relies on the cooperation among different group, which is worth the endeavor from the whole soci
ety.